WHAT IS NICOTINE?
Nicotine is an addictive substance. According to the American Heart Institute, nicotine causes changes in the brain, causing you to turn to this substance more and more.
Exposure to nicotine can have some unintended consequences for health. These consequences include high blood pressure and an increased heart rate.
A study by the Centers for Disease Control and Prevention shows that some food we eat regularly contains nicotine. That is why in this article we will review foods that contain nicotine. So be with us.
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EGGPLANT:
Eggplant is one of the foods that are high in nicotine. It contains nicotine at a concentration of 100 ng/g. Eggplant is also a good source of fiber, vitamin B1, vitamin B6, and potassium .
According to studies at various universities, the health benefits of eggplant are due to the presence of a powerful antioxidant called nasoninز This antioxidant protects the body from free radical damage, helps the body get rid of excess iron, and helps lower cholesterol levels.
GREEN TOMATOES:
Green tomatoes also contain nicotine. The concentration of nicotine in tthissubstance is 42.8 ng / g. The US says green tomatoes are a good source of potassium, phosphorous vitamin C , folate and calcium .
CAULIFLOWER:
Cauliflower is also one of the substances that contain nicotine. The nicotine concentratio in this vegetable is 16.8 ng/g. According to existing studies, cauliflower is an excellent source of vitamin K , vitamin C, folate and fiber. Regular consumption of cauliflower can have benefits such as protection against cancer, detoxification of the body, and protection against osteoporosis.
POTATO:
Potatoes are another food that can expose you to nicotine. Potatoes contain 7.1 ng/g of nicotine. According to studies, this substance contains vitamin B6, vitamin A and potassium.
The combination of these nutrients makes eating boiled or steamed potatoes effective in preventing cardiovascular disease. People who eat boiled potatoes are less likely to have a heart attack and lower blood pressure.
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WHAT IS NICOTINE?
Nicotine is an addictive substance. According to the American Heart Institute, nicotine causes changes in the brain, causing you to turn to this substance more and more.
Exposure to nicoti.ne can have some unintended consequences for health. These consequences include high blood pressure and an increased heart rate.
A study by the Centers for Disease Control and Prevention shows that some food we eat regularly contains nicotin.e. That is why in this article we will review foods that contain n.cotine. So be with us.
Follow us on Facebook
EGGPLANT:
Eggplant is one of the foods that are high in nicoti.ne. It contains nic.otine at a concentration of 100 ng/g. Eggplant is also a good source of fiber, vitamin B1, vitamin B6, and potassium .
According to studies at various universities, the health benefits of eggplant are due to the presence of a powerful antioxidant called nasoninز This antioxidant protects the body from free radical damage, helps the body get rid of excess iron, and helps lower cholesterol levels.
GREEN TOMATOES:
Green tomatoes also contain ni.cotine. The concentration of nicot.ine in tthissubstance is 42.8 ng / g. The US says green tomatoes are a good source of potassium, phosphorous vitamin C , folate and calcium .
CAULIFLOWER:
Cauliflower is also one of the substances that contain nic.otine. The nicot.ine concentratio in this vegetable is 16.8 ng/g. According to existing studies, cauliflower is an excellent source of vitamin K , vitamin C, folate and fiber. Regular consumption of cauliflower can have benefits such as protection against cancer, detoxification of the body, and protection against osteoporosis.
POTATO:
Potatoes are another food that can expose you to nicoti.ne. Potatoes contain 7.1 ng/g of nicotin.e. According to studies, this substance contains vitamin B6, vitamin A and potassium.
The combination of these nutrients makes eating boiled or steamed potatoes effective in preventing cardiovascular disease. People who eat boiled potatoes are less likely to have a heart attack and lower blood pressure.
Watch also
15 Food Sources of Vitamin B12 to Eat
Blood circulation can be improved with 13 types of foods
