HOW DO WE GET FAT AND PLUMP CHEEKS?
With the help of some home remedies, people can easily get full and prominent cheeks. Some exercise, diet, and daily lifestyle will help get chubby and prominent cheeks. Deep breathing exercises can also be very effective if done correctly.
FOODS TO GET CHUBBY CHEEKS:
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ROSE AND GLYCERIN MIX:
On cold winter days, it is preferable to use glycerin at home because it tightens the skin and removes wrinkles. Even roses can be found in most people’s homes.
This amazing substance is used in the preparation and production of cosmetics.
Make a mixture of rose and glycerin at home (mix a tablespoon of glycerin and a cup of rose water and put it in a spray bottle). Apply to your cheeks once a day, avoiding the eye area. This combination is amazing and can provide nutrients to the cheeks to make them fuller.
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APPLE PUREE:
This option is one of the most effective foods for your cheeks and can help with obesity. We all know that apples are the healthiest food available and their consumption can cure many diseases. This fruit is rich in nutrients and vitamins that are beneficial for healthy skin.
Take a raw apple. Cut it and mash it. Now put it on your cheeks. Leave this mixture on for 15 to 20 minutes. Then wash it. Apples contain collagen and elastin that help in getting healthy and fresh skin.
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OLIVE OIL:
In addition to helping human health, olive oil has amazing benefits for the skin. These days, people use olive oil for cooking.
Olives are a healthy substance and can give good shape to your cheeks. You can use a tablespoon of olive oil to get fat and plump cheeks daily. In just 15 days you will see the amazing results of this material.
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SUPPLEMENTS FOR OBESE TYPES:
You can use nutritional supplements in the market that are effective in the process of highlighting and fattening the cheeks. Since the supplement contains good amounts of calories, it will be easy to gain weight with it. Once you become obese, its effects will appear on your face as well.
Supplementation will be beneficial for all those who cannot gain weight with good eating habits. Weight gain supplements are great for getting the nutrients your body needs, but it’s best to talk to your doctor before doing anything.
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MILK :
Milk is considered a complete diet. It contains good amounts of vitamins, minerals, and proteins.
If you do not have enough nutrients in your daily diet, a glass of milk can fill that gap. If you can drink two glasses of milk a day, you will be able to get obese cheeks in three months.
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CARBOHYDRATE-RICH FOODS:
Some people may not be familiar with foods rich in carbohydrates. These ingredients include bread, rice, pasta, and other ingredients.
Carbohydrates will be very effective in providing the energy your body needs. You can’t get fatter types if your diet is low in carbohydrates.
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SUGAR AND BUTTER PASTE:
This option is considered an effective treatment for filling the cheeks without the use of chemicals and cosmetics. Make a paste of butter and sugar and apply it evenly on the face.
It would be great if you do this before you go to the bathroom. But you have to tie your hair up. Dip your fingertips in the paste and apply it evenly on your face.
Leave it on the face for 15 minutes. Then wash it. You will be surprised by the result of this process.
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