Description
The Science of Well-Being is a training course on the scientific principles of happiness and health published by Coursera Academy. During the process of this attractive training course, you will face a series of challenges and different exercises that will increase your sense of happiness and happiness, and most importantly, create good and productive habits in your active personality.
The instructor of this training course is Professor Laurie Santos and he will introduce you to a series of misunderstandings and misconceptions that exist about happiness, the multiple capabilities of the brain, etc. If you follow the training materials of this course and solve the assigned exercises on time, you will be able to create a series of positive and permanent changes in your personality.
During the process of this course, you will fully understand that happiness is a construct and there is no such thing as unexpected happiness.
What you will learn in The Science of Well-Being training course:
- Gratitude or gratitude
- happiness and joy
- Meditation
- Hedonic or positive psychology
- And …
The Science of Well-Being Course details:
- Publisher: Coursera
- English language
- Duration: 19 hours
- Number of training weeks: 10
- Lecturer: Laurie Santos
- File format: mp4
- Course Level: Introductory
- Presenting Institution/University: Yale University
Titles of The Science of Well-Being course:
Week 1
Introduction
Week 2
Misconceptions About Happiness
Week 3
Why Our Expectations are so Bad
Week 4
How Can We Overcome Our Biases
Week 5
Stuff that Really Makes Us Happy
Week 6
Putting Strategies into Practice
Week 7
Start Your Final Rewirement Challenge
Week 8
Continue Your Rewirement Challenge
Week 9
Continue Your Rewirement Challenge
Week 10
Submit Your Final Assignment
Course images:
Installation guide
After Extract, view with your favorite Player.
Subtitle: English-Persian
Quality: 720p
download link
Download part 1 – 2 GB
Download part 2 – 2 GB
Download part 3 – 788 MB
file password link
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